Revolution, The Guided Journal: Navigating Self-Acceptance Through Every Season of Life

REV·O·LU·TION (n):

i. the earth’s single, complete orbit around the sun

ii. a fundamental change in the way of thinking about or visualizing something : a change of paradigm

Self-acceptance in every season of your life is a hard ask. It's also revolutionary.

Revolution is a year-long guided journal that will help you become more awakened to and appreciative of all parts of yourself, no matter the season. Explore a combination of simple, meditative questions with more depth-oriented, nature-inspired reflective questions to help get to know yourself better all year long. When we know ourselves best, we act from a place of greater honesty, confidence, compassion, and authenticity. This does not mean there's never room for growth, but that when we start with a place of self-acceptance and self-compassion, we are able to grow in a way that's most aligned to our truest selves, our values, our hopes and our dreams rather than acting out of obligation or expectation. Self-acceptance affects us and the people and communities around us.

In a world that is continuously telling us how we should be better, faster, prettier, stronger, skinnier, smarter -- choosing self-acceptance and self-understanding first can change the world... The revolution starts now.

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Separated into four parts, this journal will take you through each season of the year. Inside of each season, you’ll find two different sections. The first section includes a collection of wider-scoped questions for you to reflect on the entire season itself. The second section includes 90 pages of space to brain dump and answer a chosen reflective question based on that season. The idea is to walk through one page each day. It’s recommended you spend time with this section daily, as it will allow you time to process your day, based on that season, in a much more personal, detailed, and here-and-now way. By going through the same prompt each day, it will also allow you to notice the ways your inner needs sway and vary, even day-to-day, and that this is something to honor and appreciate. In other words, you get the best of both worlds: the ability to reflect on the same idea multiple times without sacrificing a variety of depth-oriented questions to keep you contemplating in new ways all year long.

Here’s to honoring the grounding of your winter, the nurturance of your spring, the beaming of your summer, and the evolving of your autumn.

Hardback, 6x9inches